ZOLKAfusion

Low-impact, Pilates and Dance based fitness program to shred those abs, chisel that booty and burn muffin tops

ZOLKA4strength

Full-body workouts to strengthen an entire body using portable dip bars, fitness platform, free weights, elastic bands, swiss ball etc.

Visit my you-tube channel to see full workout collections.

 

Visit Instagram for daily dose of exercise. 

Personal Training 

Looking for fun, understanding and professional approach?

  • hypothyroidism&exercise

  • functional training

  • weight loss management

  • Pilates/core training

  • mobility,flexibility,balance and posture

  • sport specific training

Vonita

Ola is brilliant at what she does, knows how to target those muscle groups with her Pilates exercise!! Highly recommend.

Rebecca

Ola is so energetic! She is my favourite Pilates instructor and a great motivator. Her classes are fun, challenging and inspiring.

Anastasia

Ola is so knowledgable about fitness.
She makes every class fun with her individual style and personality.
Her classes are different to anything else