2reps2go is an on-line gym with a variety of fitness workouts from Pilates routines to weights and cardio programs.

Do you want to lose weight or tone an entire body? OR stay healthy and have fun?

Visit 2reps2go You Tube channel. Click here

I am a Fitness Professional with over twelve years of experience in the industry on both continents of Europe and Australia. I am holding Diploma of Fitness and Diploma in Sports Development as well as Masters' Degree in Physical Education and Public Health.

 

Meet my friend - hypothyroidism.

I have been on our journey exploring this condition and how it affects my body and mind for over ten years.

Now, it is a time to share what I have learnt, motivate and inspire those who yet, have not become friends with our chronic illnes